hypoma’s blog

HOW TO DO PREVENTIVE MAINTENANCE ON URSELF SO UR DEPRESSIONS WILL NOT KILL U BUT OTHERS …

1. See hypomania as a FRIEND , it’s a gift many are jealous on. And after some time (100 – 300 years) u will partly control it (follow my rules and in 1 - 2 months u will feel relief , and if u still committed suicide in ur last letter blame me !)
Look it’s easier to work on a friend then on an enemy , u see !
Find another Hypo with roughly the same aim and start a group to achieve this aim AND have fun (that is the mistake that gods and politicians made , they 4got fun !!!!!)

2. EAT regular and like ur grandmother did. All stuff in supermarkets is processed and full of chemical factories. Ur digestion system needs 1000 years to get adjusted to that and to unnatural chemistry it never will ... And all what is “HEALTHY” in a supermarket is real SHIT since a professor got 300.000 $ to take something out or put something in and write a convincing story about it ……. (Thanks New York Times , 1 from 100 articles that tells the truth , beauty before bucks , Great !!!!)

- Eat fruit , huge salads with mayo or liter of ketchup and vegetables. We have the teeth from plant eaters (look in ur cats Dracula mouth….): the stomach acid degree , the water in our mouth acid degree and 12 times our length intestines , not 6 like with meat eaters. So eat mostly leaves , enough vegetables and fruits and nuts , and a little meat.

- NO sugar. It was high energy that made us like it , but honey was found 2 times a year and could be stored that is why we love it, but too much of it makes u weak. (Dankkkxxss StevePavlina.com!!the closest thing top god !!!***<<<)))))

- Not too much baking. Only sometimes as a present how u love it , ur brain is connected …

- Grease not too much, but u need it so if u do enjoy it !!! And screaming Coca Pepsi automates and candy sugar boms take ur baseball bet and open it for the change poor born….

3. WALK AND EXERCISE. If you stay at home, depressions go 5 times deeper and suicide will come 10 times faster .. A leader should see , feel and listen to his people , or any people. Or do or built something our limbic system says (old instinct “crocodile”)…. We all understand that if u are in a “less happy but productive mode” (new word for depression), u could learn to see it like a difficult friend ….
U are not at all interested in exercise or sport or even walk? But try it , TRY iT , move ur ass with ur last forces out of that door , fresh air even in 2 minutes !!!! and a fresh nose and face is often already enough , u are too valuable to die alone. Then u know that u had these less happy moods often before and that u can jump out of it if u want at least ….
And if u really wanna commit suicide then do it for ur most noble aim like killing urself in front of the Olympic Flame with a placate “CHINA MURDERS ITS OWN PEOPLE AND COMMUNISTIC PARTY LEADERS COULD BETTER LEARN MORE TO OPENLY DISCUSS THINGS AND TIBET IS NOT SO BAD SO PLS MAKE THE WORLD GLAD ”
Look : ur mind u can control , u can control ur thoughts and ur thoughts create feelings , so try to think about something else and go somewhere , see nature , look at some friendly communicative asses and ………….

Pls realize that the longer and the more often u allow urself to swim in this black mud , the more fixed this thinking pattern will be in ur brain and the stronger it gets and the more difficult it will be to jump out. So tell this to ur last 1,5 friends and offer them some great help if they help u out when u are in the black hole again…..

4. RED FLAGS. If some person or a company or an aggressive driver or whatever works like a red flag 4 u , try to completely ban it out of ur life. Pls realize that this person all the time f –hugs u completely up and that u cannot emotionally kill him or her. Better as Kennedy said : “forget them , but always remember their name” so if ur path later by accident crosses and u have a change kill them (emotionally I hope… or financially or morally..) !
U are too valuable to be f-hugged continuously by this ass hole…
If ur relation costs you during a long period more then u get out of it one time write serious about ur 2 most important grieves and really apologize for what u did wrong and then see : some real air comes then talk it out , if not much comes out of it, then kick it away and end the sucking relation.

5. PSYCHI-HATERS AND CHEMICAL SHIT. Since shareholders of drug producing companies force their directors to lower ethics, a lot of medicines are pushed by cold killing capitalism. Political rats decided that u cannot make advertisement for pills , but u can pay psychiatrists their holidays and loads of money to pump pills …. So now u do not even decide urself or can check that they do what they promise….
In the US alone pill pushers push 5 billion pills per year…. But from 150 stories on the internet that I saw, 4 – 5 were success stories , 30 – 40 partly successive and 50 unknown and 50 complete shit that makes it only worse and sometimes even causes suicide !!!

On average they need 5 – 10 years to make a proper diagnose and find the balance between several medicines. Talking therapy roughly nobody talks about though that should be the way to built trust , understand what they have and make the patient understand his or her complexes and problems and explain him how to start to solve them and at least support them ….. and most writers hate their psychi-hater or do not trust him , why …..? Do they see patients like us just as irritating , like : “how this looser who is mentally ill can have more money then me, a brilliant pshycho that lives in a super villa pushing 240.000 $ pills a year ! Or how could he be more funny than me , or my secretary likes him more than me ….. I will get him small !! he will bow !!’’

My theory is that most psychi-haters are rationally smart people with low or now social intelligence and empathy. So they get high marks at highschool , but nobody likes these cold non social nerds …. Then these poor nerds say to themselves : : oh lets study psychology so that we can learn to understand why they do not like us , or maybe like becoming police guys later get after them haha (not so haha)

Look I believe in science so keep ur pills. But openly discuss with ur psychiatrist what u have. If he can put it on paper, sudy all pills on the internet. If u just found out u r hypomanic and its getting worse : do not take any pills till it is really necessary !!! U are not a master of ur mind anymore. And if u take a lot and feel not so bad agree with ur shrimp that u will slow all slowly down. A smaller concentration of the same shit can work the same , since it just pushes balances into a certain direction. But do it with ur shrimp and be carefull !!

And for the US guys who really hate their psychi-hater : if u are sure u get worse due to ur psychi-hater and he treats u like an ill child or mentally disturbed , record his conversations secretly and double ur results with a friendly respected doctor and sew the guy and his pill pushers. Find a few lawyers and investigate statistics from major medicine producers that have doubtfull CEO’s and bad shareholder critics and financial dropping results….
Make sites for exchanging results from ur particular medicine so u can compare results and learn urself how ur brain works….

HOW A HYPO CAN STAY SURFING ON THE TOP OF HER OR HIS WAVES AND NOT DROP OF AND IF SO NOT END UP IN A BLACK HOLE
Maybe this guy who wrote the DAVinci Methods is a little commercial , but what he writes on his site looks real : see ur specific features as a huge gift and learn how to use it so u do not drop in this black hole to deep again!

So how to stay on top :
1. first find the right wave. Most hypos have an ethically beautiful aim. Society create us as inventers , artists , entrepreneurs , politicians, rock stars and even gods (small ones , beginners off course , amateurs and even imitations like uh uh us…) in order to bring serious progress to our tribe.
So according to Steve Pavlina , the closest thing to god I know except for certain moving parts of girlies like beating hearts…. , u can find the program of ur genes and the main games u are passionate about and highly capable of as follows :

Take a paper when u have time and are not tired and feel good , and write down points u feel that are ur life goal programmed in ur genes :
- help Greenpeace
- safe hypomanics and make them rule the world more and more …
When u get very emotional or even cry u are there , ur crocodile instinct (limbic system and neo cortex = intuition) then talks to u !
Then start to study this subject on the internet , find some starting points , discuss it with ur best friends , put more an more time in studying it , go to congresses about it. And sooner or later (why always later..) u should think how u practically and financially can in steps go from ur old job to creating a new job urself or find a team with the same ambitions as ur soul has. Meet them, care for each other and then when the time is almost ready follow ur heart and start art…. Don’t be a slave! Be brave and especially do not listen to normals who have no balls themselves and who like to keep u in nobody fields 4ever….

2. PERSONAL VALUES
I have time I will add a link about an even better road to find ur personal values and live according to them and grace ur soul and become a personality , really a kind of religious experience for me. In simple words happiness is not a point u can reach and lose ur happiness in a week , or not get happy when u not reach this point , but happiness is following the road of ur soul by gracing ur personal values and this will more continuously make u happy , at least if u not forget them….
HOW TO SURF ON UR PERSONAL WAVE

DREAM
DARE
&
DO

Dream ur soul road so it gets so exciting like ur favorite holiday in may with ur soulmate in Alaska or Siberie or Tibet (take ur nikies…) or a Chimp recycling program in Kenia or the tiger carer Munsks in Thailand … ( no do not chose me , haha , or the drive and match should be f hug king strong and u are or were rather very successful , sorry guys I need an ultra high level to start , later for sure I will care for u in practice !! *<)) Look I wanna make an Ipod not the same thing from Philips or Samsung or Sony , that roughly did the same , rather looked cool , but only earned 1 % the Ipod did …And lets be fair are Philips (cassette , video , CD) are they losers ? No Steve found himself a few real dreamers , dares and doers ……at ultra high level off horse !!
My and likely also ur problem is that I dream enough , I wrote around 250 texts with around 200 ideas that all fit like hell and feel like heaven … and I dare enough , I landed in 1992 in Belarus and had 10 years 500 people working , but still lived on an emotional island so did not do much , though tried ? 25 times to reach the President Mr Alexandder Lukashenko , a great new Lenin/Fidel , but then REALLY 10 times better , but all people around him understand altogether not much from me and my intentions and are afraid even to discuss the word new world ideology…. He started Market Socialism, great , really GREAT !!

Ur soul coach and idea engineer and debil with phantasy :
My soul , me and my fantasy ….

PS 1: if like Steve Pavlina u want to enjoy the spirit of giving too , u can give to Steve Pavlina or something really beautiful, to someone that deserves it: ur grandmother , a lonely old lady , a neighbor , a beggar with soul , Greenpeace , or ur the most beautiful part of urself …

PS2: if u wanna react pls : keep it short not more then 1A4 , and prove ur level and ethics by the most noble things u did and the most wise or smart things u did. Pls no difficult words or sentences , they are for liars … and if u and ur best friends are 100,00 % sure we should become soulmates and play partner, then asap mail and put OFFER PARTNER ABOVE IT and or call me +375296699 999

HI AND WHY HYPOMANICS ARE FLYING AND DYING ?
So they fly since many by their turbo enthusiasm listen and care for and follow the ethical aim. Also by themselves they create so much momentum for their idea that it flies for a long time till it dies out by lack of enthusiasm…. And pls do not be back if a few of ur greate ideas die out , Leonardo Da Vinci thought of himself as a looser since he finished only 5 % of his projects
…
Why u get depressive ? Look we are like a kind of war machines , warriors , so when we lose a battle we need to know who is still our loyal captains and soldiers … that is why we feel maximum guilty ourselves, cry like sea dogs and people that did not create even 0,1 % of what we did , laugh at us ……
Also 68,5 % of artists are hypomanic and they create enough. It is known that during a depression by suffering u think so long and hard and serious and creative that the best ideas are born (Vincent Van Gogh).

HOW 2 GET OUT OF THESE KILLING DEPRESSIONS

1. Talk 2 caring and loving friends or anybody social , and throw all out

2. Try to see the advantage from the disadvantage and start to live and swim there . e.g. ur boss fired u : finally chances to find a real nice job or live half a year in South Afrika without feeling guilty….

3. Cry and throw it out

4. Try to go to people and do something else

5. Try to see this not as a disease since most it brings huge talent and huge highs and I can learn u how to partly prevent the lows , or as Churchill called it :”his black dog” , and then he went for huge walks and started to bricklay huge walls !!*<))

6. Smoke some extreme small amount of pot , it helps with enough people , it’s like less then half a beer

7. See some joke sites , humor means ‘I love u and care and u are not alone anymore’ , or ask a friend to make a joke with u before and say that (s)he loves you !!! It helps , lets make a phone service like this !! And lets organize them around the same aim , could we built nice teams dearest dears !!!

8. Make an ass-sound so hard ass u can , so first accumulate the gass , then I guess move it to almost making a sound and then with ur maximum effort press it out , as if u are at the Olympics ! Record this sound on ur Dictaphone and listen to it if u r in deep shit …. And pls remember : “ art without a heart is a farth”…..

9. Find a counseling group and throw all ur in justice out , but be very caring and polite for the one that is willing to listen to u. Try to see the humor from ur story , once u can laugh about urself u feel already better !!

Those who has heard about hypomanics for the first time, visit this link to check if you are the one. If interested, check this site also.

AIM
The aim of this letter is to try to make u understand hypomania origin (What is Hypomania?) and how to live happier and healthier with it. It is also about how we hypomanics who had been controlling human evolution for a few million years, but partly have been losing it for a few hundred years , can get the control back slowly again. By this we likely make HUMANITY HUMAN AGAIN, help safe Mother Nature and finish what politicians and gods 4got : make a stable safe social society that does not rape Mother Nature…*<) and offer fun and personal development and caring instead of the exploding bloody red ratrace ….

WHY WE HYPOS PARTLY LOST HUMAN AND NATURE LEADERSHIP?
Good question , after we developed talking , a huge memory, book printing , art , religion , traveling , advertisement etc, some “extra non natural Darwin” evolution made some parasites like traders and politicians and industrialists who started to exploit others , by mechanisms I not fully understand yet . So do not ask me now pls how this society pest could happen , it’s a kind of dictatorship of the shareholder value , a kind of explosion of global exploiting capitalism , lest say a kind of aids in society …

WHY I CALL IT AIDS ?
Since I asked around 85 responsible adults in the US and in the good young Holland :
- we got the last 20 years more wealth on average , everybody answered : YES
- we got the last 20 years better health care, medicines , operations , transplantations ; YES
- we got the last 20 years better and more chances to develop urself , YES
- we got the last 20 years on average more free time , YES

and now comes THE question :
--------------------------------and did on average we got more happy ??-----------------------------------
83 answered in 1 second and clearly and determinedly : “NOOO”!!

EVOLUTIONAIRY HISTORY HYPOMANIA
We humans left our monkey friends a few million years ago mainly since we had more brains , and we got more brains since we had more bodyfun. Every art-gasm produces dopamine that stimulate the brain development , and we did not have it 3 weeks a years but 51….
So we lived these 4 million years as hunters in groups of 50 – 150 and we defended strongly our territories. Funny that means we had 0,75 -2 % leaders , and even more funny we just have 1 – 2,5 % hypomanics…. And even more funny all our specific features that were Darwinned fit 100 % for natural leadership …

WHAT WENT WRONG AND WHY WORRY ?
Again 2 good questions …
It took me a long time 2 find out what went wrong since our global society develops for millions of years in more than many directions, so now it’s a complex cluster of cutlers.
A gentle attempt to analyze how the society aids got born :
- first there was “nothing – nothing” , no time, no space , so no matter
- then a “big bang” or was it a small bang or a gang bang of illegal gods…. (funny that we have 100.000.000 scientists and nobody understand even the concept of time before the big gang bang or what is behind the outside of our universe , though it expands with 297.000 km per second…).
- then a lot of matter , space and a very constant time by definition or was it not so constant .. (lets find Einstein’s DNA and clone a few of him…).
- then some lightning and then life. Simple , but funny it copied itself , what a struggle that was ..
- then some animals that lived in groups got leaders that ‘F-hugged’ the most interesting girlies and so got smarter and developed a kind of rules to get her …..
These first social rules from animals that lived in groups were actually the first EthIcs. They were the most fair rules for all involved, the best rules for the total group and for most of its members!

So a simplification of this important evolution leads to :
Animal Group Life –> social animals rules -> human ethics –> beauty

THE BALANCE BETWEEN FAIR BEAUTY AND SUCCESS-RELATED-DECISIONS GOT LOST
So nowadays all main decisions are made on bases of success - money , and not on bases of social rules from nature , ethics or beauty.
How that happened? Many hypomanics that were before for 90 % our leaders got replaced by trading rats and corrupt politicians. They press that all should keep the following decision line : bucks before beauty , but as u understand it has always been and hopefully later will partly be again : BEAUTY BEFORE BUCKS …
A nice example from this is Steve Jobs :
- first he lived as a guru teaching eastern Wisdom to pupils in a home without windows (Bill Gates Windows was not born yet) and he washed himself 1 time per month…
- then he created Apple
- then shareholder rats said : “why u inventor make me not rich , I bought u , better invent something fast or I will fire u”
- then he got fired and the rats made the firm even 100 time worse, after what they begged him to come back
- then with for sure 5 – 10 hypos he made Ipod
- then he was god again and bought an animation company for 10 million , made 4 top films people loved and sold it for 7000 million 4 years later to Walt Disney. And now he could become even CEO of the biggest global culture creator…

To be continued…